Reiki is a simple, natural, and safe form of energy therapy during which the practitioner guides universal energy, qi (pronounced "chi"), through the client's body to assist the body's natural healing process. It induces a highly relaxed, meditative state and holistic healing of the body, mind, and spirit while balancing the emotions.

You are fully clothed during a Reiki treatment and the practitioner can use a light touch or no touch method to transfer the Reiki energy, according to your preference. Each treatment lasts 30-45 minutes. 

Mary, who is a Reiki Master and has been practicing and teaching Reiki for over 15 years, also offers Reiki I, II, and III (Master Level) training to small groups of 2-5 students upon request.